Light geomagnetic turbulence expected.
Right now the Kp index sits at a calm 2.0. Activity is expected to build to Kp 4 as the day goes on. A calmer schedule is a good idea if you are sensitive.
How are you feeling?
One tap a day — and in 14 days the AI shows which symptoms correlate with storms. Your journal stays private.
Estimated from current geomagnetic activity — real community data appears as more people log entries.
Geomagnetic activity · 7 days
Coloured bars mark the daily activity peak.
Atmospheric pressure is steady
No sharp pressure swings are expected in the next day — an easy day for weather-sensitive people.
Recommendations for today
Tuned to the current Kp and your profile (sensitivity 7.2/10).
- Move heavy meetings to tomorrow morningThe activity peak is expected from 18:00 to 22:00 — better to rest than to push a deadline.
- Drink more water — at least 2 litresAt elevated Kp, vessels react more strongly. Hydration cuts headache risk by about 30%.
- Sleep from 22:30 to 06:30 is criticalLast G1 episode you slept poorly — the migraine started 14 hours after Kp 5.
- Light exercise instead of strength training20 min of walking or yoga. A high heart rate during a storm raises arrhythmia risk for sensitive people.
- Cut coffee in the afternoonCaffeine amplifies the vascular response. Swap for herbal tea or water with lemon.
- Turn on Do Not Disturb from 21:00Less blue light and fewer stressful notifications = lower cortisol before sleep on a storm day.
On storms, health and space
An editorial selection — no clickbait, no "the sun is falling".
How is altitude above sea level related to atmospheric pressure and wellbeing?
The higher you go, the lower the air pressure and the less oxygen each breath delivers — here is what that does to the body, when people start to notice it, and how it compares to everyday weather-related pressure changes.
Read →
Can changes in atmospheric pressure make your ears feel blocked?
Yes. Your ear balances pressure through the Eustachian tube, and when outside pressure changes faster than the tube can keep up, a mismatch across the eardrum makes ears feel full or muffled — most noticeably during flights, dives or altitude changes, and during weather swings when a cold or allergies already narrow the tube.
Read →
How quickly does the body react to a sudden change in atmospheric pressure?
It depends on which part of you is responding: ears equalise pressure within seconds, while headaches and other symptoms tend to build over a window of several hours — and only in weather-sensitive people.
Read →
Why does wellbeing worsen before rain or a thunderstorm?
Before rain or a storm, several things change at once — barometric pressure falls, humidity climbs, and the temperature shifts — and sensitive people can feel it as headaches, pressure in the head, fatigue or aching joints. Here's the calm, science-based explanation.
Read →Magnetic storms & wellbeing, explained
Quick answers about the Kp index, how geomagnetic storms may affect weather-sensitive people, and how our forecast works.
What is the Kp index?
The Kp index is a 0–9 scale of global geomagnetic activity measured by ground magnetometers. Values of 5 and above mark a geomagnetic storm (NOAA levels G1–G5). We update it from NOAA SWPC and GFZ Potsdam data.
How do storms affect wellbeing?
Some people report headaches, fatigue, poor sleep or mood changes around strong geomagnetic activity and rapid pressure swings. This is a correlation, not a medical diagnosis — we simply help you notice patterns and take it easy when activity is high.
What to do during a magnetic storm?
During an active period, weather-sensitive people can ease their load: sleep enough, stay hydrated, avoid overexertion and reschedule demanding tasks when possible. Log how you feel in the diary to learn your own triggers.
How does the forecast work?
Our forecast combines NOAA SWPC space-weather models with live solar-wind and Kp readings to estimate geomagnetic activity for the days ahead. It shows the expected Kp range and NOAA G-level so you can plan ahead.
Know about storms 24 hours ahead
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