Active conditions at present
Current kIndex is 4, with a peak near 5 around late in the window; overall, minor activity is expected with a brief uptick toward the end.
How are you feeling?
One tap a day — and in 14 days the AI shows which symptoms correlate with storms. Your journal stays private.
Estimated from current geomagnetic activity — real community data appears as more people log entries.
Geomagnetic activity · 7 days
Coloured bars mark the daily activity peak.
Atmospheric pressure is steady
No sharp pressure swings are expected in the next day — an easy day for weather-sensitive people.
Recommendations for today
Tuned to the current Kp and your profile (sensitivity 7.2/10).
- Move heavy meetings to tomorrow morningThe activity peak is expected from 18:00 to 22:00 — better to rest than to push a deadline.
- Drink more water — at least 2 litresAt elevated Kp, vessels react more strongly. Hydration cuts headache risk by about 30%.
- Sleep from 22:30 to 06:30 is criticalLast G1 episode you slept poorly — the migraine started 14 hours after Kp 5.
- Light exercise instead of strength training20 min of walking or yoga. A high heart rate during a storm raises arrhythmia risk for sensitive people.
- Cut coffee in the afternoonCaffeine amplifies the vascular response. Swap for herbal tea or water with lemon.
- Turn on Do Not Disturb from 21:00Less blue light and fewer stressful notifications = lower cortisol before sleep on a storm day.
On storms, health and space
An editorial selection — no clickbait, no "the sun is falling".
A quiet spell is expected before a minor magnetic storm
Earth’s magnetic field is calm right now, but a minor geomagnetic storm is expected in the coming days. Weather-sensitive people may notice mild effects such as tiredness, head pressure, or lighter sleep when activity peaks.
Read →
Why do headaches happen when atmospheric pressure changes?
When the barometer drops or swings quickly, the air in your sinuses and inner ear and the brain's pain pathways have to re-balance — and for many people prone to headaches that shift is a modest, individual trigger. Here is what the science actually shows.
Read →
What atmospheric pressure is considered normal?
The standard value is 1013.25 hPa (760 mmHg), but that is a global average, not a personal target. Your "normal" is the typical range where you live — and what your body notices most is how fast pressure changes, not the number itself.
Read →
How does atmospheric pressure affect wellbeing?
Atmospheric pressure is the weight of the air around us, and many weather-sensitive people notice changes in it. Here is what the science actually supports — the likely mechanisms, the real uncertainties, and why people feel it so differently.
Read →Magnetic storms & wellbeing, explained
Quick answers about the Kp index, how geomagnetic storms may affect weather-sensitive people, and how our forecast works.
What is the Kp index?
The Kp index is a 0–9 scale of global geomagnetic activity measured by ground magnetometers. Values of 5 and above mark a geomagnetic storm (NOAA levels G1–G5). We update it from NOAA SWPC and GFZ Potsdam data.
How do storms affect wellbeing?
Some people report headaches, fatigue, poor sleep or mood changes around strong geomagnetic activity and rapid pressure swings. This is a correlation, not a medical diagnosis — we simply help you notice patterns and take it easy when activity is high.
What to do during a magnetic storm?
During an active period, weather-sensitive people can ease their load: sleep enough, stay hydrated, avoid overexertion and reschedule demanding tasks when possible. Log how you feel in the diary to learn your own triggers.
How does the forecast work?
Our forecast combines NOAA SWPC space-weather models with live solar-wind and Kp readings to estimate geomagnetic activity for the days ahead. It shows the expected Kp range and NOAA G-level so you can plan ahead.
Know about storms 24 hours ahead
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